Stress At Work

Understand stress at work. Learn the 6 key risk factors, the link between stress and other health conditions and know how to deal with stress at work.

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Every year millions of people worldwide suffer from cases of work-related stress, depression or anxiety. Economies lose millions of working days each year because of stress at work and stress accounted for 37% of all work related ill health.

So stress is a major health issue, and if you’re suffering from it, you are not alone. There are many factors that contribute toward stress and technology has not helped by blurring the lines between the office and your free-time. This short course will help you learn the fundamentals of this important issue and be better able to identify, understand and overcome stress risk factors.


By the end of this course learners shall:

✔ Be better able to spot stress in yourself and others

✔ Become skilled at analysing and understanding the causes of stress

✔ Be better able to overcome stress related issues

✔ Be able to gain control of stress at work to perform better

✔ And decrease the likelihood of taking time off work

Your Instructor

Quartz Training Solutions
Quartz Training Solutions

Quartz specializes in delivering e-learning courses and business tools to organizations and the general public. They deliver a range of professional development courses, health and safety courses, environment courses and general work force courses.

All programs are developed to align with industry standards and they offer many skillsets that are a necessity for the modern workplace. Their training facilitators are certified trainers and assessors and backgrounds range from various sectors which include; training and development, health and safety, environmental management and more.

Quartz only works in conjunction with subject matter experts (SME's) on course topics which ensures you receive the best top-quality training in the topics you choose to study.

Course Curriculum

  OHS108 - Stress At Work Assessment
Available in days
days after you enroll

Who Should Complete This Course?

This course is suitable for participation by anyone at a workplace and is essential training. Some professions are more susceptible to work-related stress than others. But stress can happen in any industry and at any age. So we recommend this course to anyone who feels like their work life is starting to get on top of them.

In order for employees and companies to be protected, we recommend this e-learning course is delivered to everyone at a workplace. This course is also suitable for anyone wishing to gain a better understanding about stress at work. The course is relevant for:

✔ Suitable For everyone at the workplace

✔ Individuals, managers, supervisor's, leaders or team leaders

✔ Safety and environment specialists, engineers, health workers, manufacturing

✔ Farm workers and other agricultural occupations, postal, courier and delivery workers

✔ Nurses and elderly care workers, warehouse and retail stock personnel

✔ Military personnel, nightclub and entertainment workers, construction and tradespeople

✔ Organisations that need to train their employees about stress at work

The course is based on standard industry requirements and has been designed in collaboration with industry subject matter experts. The course is an internationally recognised CPD course. (Continued Professional Development)

Completion will give participants the confidence to provide and maintain a healthier and stress free workplace for themselves and others.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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